Reach out for support.
MySSP has now changed to U of T Telus Health Student Support.
The program continues to offer U of T students free, confidential mental health support and is a critical tool for students, staff and faculty in promoting the well-being of our community.
Students have access to free mental health and well-being support via the app, with real-time chat and phone consultations available 24/7. Staff and faculty can also use the app 24/7 to access live support for students in crisis.
Video and phone counselling appointments are available by calling 1-844-451-9700.
Students located outside Canada or the United States can call 001-416-380-6578. To avoid long-distance charges, students can either make a collect call or phone over WiFi.
More information about the service and this transition can be found at uoft.me/THSS.
Navi is an anonymous chat-based virtual assistant for students wanting to learn more about the mental health supports available to them at the University of Toronto and in the community. Click on the Navi icon on this page to be connected for a chat.
Students can meet with a mental health counselor on the first day they request it, or within a few days if they prefer. (No waiting!) Contact your campus health and wellness department for details or click here for more info about counseling services on all campuses.
Launch NAVI to walk through what you need.