I am having an emergency and I need help now (24/7)
I require immediate assistance to manage my safety or the safety of others
Get Help | 9-8-8 Suicide Crisis Helpline
No matter where you are, you will be connected with a crisis responder 24/7 who will listen, without judgment, and help you find the resources you need. You can call this number if you are feeling lost, hopeless, or thinking about suicide. You can call if you are worried about yourself or worried about someone else.
Get Emergency Help | 9-1-1
911 is an emergency helpline that connects you with 24/7 first responders, such as police, fire, or an ambulance. If you need immediate assistance, are in danger, or need to go to hospital, call 911.
U of T works very hard to ensure high quality, equitable and available resources for students to promote good mental health and wellbeing. Ongoing student consultation and advisory committees help ensure our services are meeting the needs of all our students.
To book a non-emergency appointment at one of our health centres, use the contact numbers below.
Navi can provide information on many topics, including admissions, financial aid, getting involved, careers, convocation and more. Additionally, Navi can provide more specific information regarding mental health resources.
24/7 support or appointment-based confidential support for health, mental health, school or general supports. Available by call or text in 146 languages.
We wish to acknowledge this land on which the University of Toronto operates. For thousands of years it has been the traditional land of the Huron-Wendat, the Seneca, and the Mississaugas of the Credit. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land.
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