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View Upcoming Events

There are tons of great events happening virtually and on campus. Getting to know other students who are facing similar challenges can be a helpful reminder that you’re never alone. Plus, you’ll learn great new skills to help you take care of your mental health.

Below you’ll find a listing of health-focused events on all three campuses. All students are welcome at any location. Most are being held online, so you can participate from wherever you are.

Event Calendars

HCC Wellness Events: This page provides UTM students with information about upcoming health and wellness programs, workshops, and activities run by the Health & Counselling Centre.

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Facebook Events

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Stay up to date with the UTSC Student Experience App for additional events to support your mental health. You can download the app for free from the App Store and Google Play

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University of Toronto Student Life

University of Toronto Student Life

Welcome to the official Facebook page of the Division of Student Life at the University of Toronto St. George Campus.

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A Savoury Taste of Myanmar

A Savoury Taste of Myanmar

Mar 8, 10:00pm - Mar 8, 11:30pm

Cumberland House

Learn about the traditions, customs and savoury culinary delights of Myanmar. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=62368

Join the Centre for International Experience Facebook Group: facebook.com/groups/cieuoft #UofT #cieuoft
... See MoreSee Less

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Interview Strategies

Interview Strategies

Mar 11, 3:00pm - Mar 11, 4:30pm

Learn how to prep for job interview questions and showcase your accomplishments to potential employers. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59872 #UofT

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Flexible Futures for Grad Students: Research Your Career

Flexible Futures for Grad Students: Research Your Career

Mar 11, 6:00pm - Mar 11, 8:00pm

Grad Students: Learn how to apply your research skills to explore career options and all aspects of the job search process. For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=61288 #UofT

1 interested  ·  1 going
Clubs Connect Café

Clubs Connect Café

Mar 12, 5:00pm - Mar 12, 6:00pm

21 Sussex Ave. Map

Join fellow club leaders to chat about motivating and engaging your team while enjoying coffee, tea and light snacks. For details and registration, please visit clnx.utoronto.ca/events.htm?evtId=59443 #UofT

2 interested  ·  1 going
Breathe Well

Breathe Well

Mar 12, 7:00pm - Mar 12, 8:00pm

Learn the benefits of relaxation and restorative breath for well-being and academics. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60125

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #UofT

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Learn Self-Massage

Learn Self-Massage

Mar 13, 5:00pm - Mar 13, 6:00pm

Koffler House

Release tight shoulders and backs by learning to use Yoga TuneUp Balls. For details and registration, please visit clnx.utoronto.ca/home/mindfulness.htm?eventId=59414

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #UofT

1 interested  ·  1 going
Optimize Your LinkedIn

Optimize Your LinkedIn

Mar 13, 7:00pm - Mar 13, 8:30pm

Learn ways to optimize your LinkedIn profile and use various features to support your job search, career exploration and networking goals. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59935 #UofT

3 interested  ·  1 going
Anti-Ableism in Facilitation and Meditation/Yoga Practices

Anti-Ableism in Facilitation and Meditation/Yoga Practices

Mar 13, 9:15pm - Mar 13, 10:15pm

Learn how to engage in anti-ableism when facilitating mindfulness and create more accessible mindfulness practices. For details and registration, please visit uoft.me/antiableism2024

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #UofT

3 interested  ·  1 going
Navigating Academics as a Racialized Person: The Power of Storytelling: Who Am I?

Navigating Academics as a Racialized Person: The Power of Storytelling: Who Am I?

Mar 14, 2:00pm - Mar 14, 3:00pm

Learn to re-write your learning journey, celebrate your strengths, and build community. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60614

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #uoft
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1 interested  ·  1 going
Open Palms: Monthly Jewish-Muslim Prayer Space

Open Palms: Monthly Jewish-Muslim Prayer Space

Mar 14, 8:30pm - Mar 14, 10:00pm

Multi-Faith Centre

Connect with community, find healing and pray together in a supportive space for all Jewish, Muslim and Arab students. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=62456

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #UofT
... See MoreSee Less

1 interested  ·  1 going
Know Your Skills

Know Your Skills

Mar 15, 4:00pm - Mar 15, 5:30pm

Learn how to identify and articulate your transferable skills, and feel more confident in communicating your experiences to professionals and employers. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59898 #UofT

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Grad Escape: Coffee and Crafts

Grad Escape: Coffee and Crafts

Mar 15, 6:00pm - Mar 15, 7:00pm

Grad Students: Grab some paper and a pencil or pen, and join fellow #UofT grads for colouring and conversation. For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=59387

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife
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Meet Through Games

Meet Through Games

Mar 15, 8:00pm - Mar 15, 10:00pm

Cumberland House

Learn more about history and culture by playing board games from around the world! For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=61078

Join the International Student Experience Facebook Group: facebook.com/groups/cieuoft #cieuoft #UofT
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Sleep Well

Sleep Well

Mar 18, 3:00pm - Mar 18, 4:30pm

Feel rested and refreshed as you discover the benefits of sleep for health and academics. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60142

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #UofT
... See MoreSee Less

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Negotiating Job Offers

Negotiating Job Offers

Mar 18, 4:00pm - Mar 18, 5:30pm

Discuss factors to consider when negotiating job offers, and learn about different approaches and strategies to negotiate effectively. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59924 #UofT

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Live Chat: Study tips, stress-management & healthy habits to help you get #ExamReadyUofT

Live Chat: Study tips, stress-management & healthy habits to help you get #ExamReadyUofT

Mar 18, 4:30pm - Mar 18, 5:00pm

Finals are coming up quick, but there’s still time to learn wellness and studying strategies that will help you achieve your goals and take care of your mental health! Join #UofT student reps Sarah, from Academic Success, and Sharly and Kenzie, from Health & Wellness, for a live chat and Q&A all about how to get exam ready. Learn healthy habits, study tips, and how to manage stress so you can stay well and stay motivated before, during and after exams!

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
... See MoreSee Less

2 interested  ·  1 going
Resumes & Cover Letters

Resumes & Cover Letters

Mar 19, 4:00pm - Mar 19, 5:30pm

Learn strategies to create a more effective and captivating resume and cover letter. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59953 #UofT

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Grief Support Group

Grief Support Group

Mar 19, 7:00pm - Mar 19, 9:00pm

Find support for grieving the death of a loved one or experiencing anticipatory grief. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=58267

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #UofT
... See MoreSee Less

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Managing Exam and Test Stress

Managing Exam and Test Stress

Mar 19, 7:00pm - Mar 19, 8:00pm

Learn how to manage anxiety and approach your exams with confidence. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60643

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #UofT

1 interested  ·  1 going
Wellness Wednesday Massage Breaks

Wellness Wednesday Massage Breaks

Mar 20, 5:00pm - Mar 20, 8:00pm

Koffler House

Drop in and enjoy a free, 10-minute shoulder massage from a registered therapist. For more info, please visit uoft.me/massage

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #uoft

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Reconciliation: Walking the Path of Indigenous Allyship

Reconciliation: Walking the Path of Indigenous Allyship

Mar 20, 7:30pm - Mar 20, 9:30pm

Student Commons

Learn about becoming an ally to Indigenous peoples. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60027

Join the International Student Experience Facebook Group: facebook.com/groups/cieuoft #cieuoft #UofT

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Managing Your Inner Critic (Self-Compassion) - for Undergrads

Managing Your Inner Critic (Self-Compassion) - for Undergrads

Mar 21, 7:00pm - Mar 21, 8:00pm

Undergrads: Learn to motivate yourself through self-compassion and encouragement rather than criticism. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60496

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #uoft
... See MoreSee Less

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Night Against Procrastination

Night Against Procrastination

Mar 21, 8:00pm - Mar 22, 4:00am

HYBRID (online/Robarts Library)

On the evening of March 21, Academic Success is staying up late to help you get things done! With partners from across campus, the team will be running online workshops to teach you about the underlying causes of procrastination and how to find your motivation, study sessions to help you set and meet your goals, and some fun activities to help you de-stress and connect with other students, including 10-minute yoga sessions. Pick and choose among events to get the supports you need to get exam ready. For details and registration, please visit uoft.me/NAP

Join the Academic Success Facebook Group: facebook.com/groups/academicsuccessuoft #UofT
... See MoreSee Less

1 interested  ·  1 going
Navigating Career Uncertainty

Navigating Career Uncertainty

Mar 22, 3:00pm - Mar 22, 4:30pm

Learn how to shift your thinking around uncertainty to better manage career anxiety. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59923 #UofT

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A Sweet Taste of Myanmar

A Sweet Taste of Myanmar

Mar 22, 5:00pm - Mar 22, 7:00pm

Cumberland House

Learn about the traditions, customs and sweet culinary delights of Myanmar. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=62369

Join the Centre for International Experience Facebook Group: facebook.com/groups/cieuoft #UofT #cieuoft
... See MoreSee Less

1 interested  ·  1 going
Social Connections

Social Connections

Mar 22, 5:00pm - Mar 22, 6:30pm

Accessibility Services

Play games, enjoy light snacks, and connect with fellow students registered with Accessibility Services or who identify as living with a disability. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59645

Join the Accessibility Services' Facebook Group: www.facebook.com/groups/accessusuoft/ #UofT
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Grad Escape: Coffee and Crafts

Grad Escape: Coffee and Crafts

Mar 22, 6:00pm - Mar 22, 7:00pm

Grad Students: Grab some paper and a pencil or pen, and join fellow #UofT grads for cartooning and conversation. For details and registration, please visit clnx.utoronto.ca/home/gradlife.htm?eventId=59388

Join the Gradlife Facebook Group: facebook.com/groups/uoftgradlife
... See MoreSee Less

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African International Support Group

African International Support Group

Mar 22, 9:00pm - Mar 22, 10:30pm

Cumberland House

Connect with peers, share challenges and triumphs, and build community. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59628

Join the Centre for International Experience Facebook Group: facebook.com/groups/cieuoft #UofT #cieuoft

1 going
Optimize Your LinkedIn

Optimize Your LinkedIn

Mar 25, 8:00pm - Mar 25, 9:30pm

Learn ways to optimize your LinkedIn profile and use various features to support your job search, career exploration and networking goals. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59936 #UofT

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Intersectional Identities @ Work

Intersectional Identities @ Work

Mar 26, 3:30pm - Mar 26, 8:00pm

HYBRID (Experiential Learning Commons/Online)

Build community and explore how identity informs our experiences at work. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59868 #UofT

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Networking Strategies

Networking Strategies

Mar 27, 2:00pm - Mar 27, 3:30pm

Discover ways to connect with professionals both virtually and in-person. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59929 #UofT

1 going
Wellness Wednesday Massage Breaks

Wellness Wednesday Massage Breaks

Mar 27, 5:00pm - Mar 27, 8:00pm

Koffler House

Drop in and enjoy a free, 10-minute shoulder massage from a registered therapist. For more info, please visit uoft.me/massage

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #uoft

1 going
Know Your Skills

Know Your Skills

Apr 1, 7:00pm - Apr 1, 8:30pm

Learn how to identify and articulate your transferable skills, and feel more confident in communicating your experiences to professionals and employers. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59900 #UofT

4 interested  ·  1 going
Resumes & Cover Letters

Resumes & Cover Letters

Apr 3, 4:00pm - Apr 3, 5:30pm

Learn strategies to create a more effective and captivating resume and cover letter. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59955 #UofT

1 interested  ·  1 going
Wellness Wednesday Massage Breaks

Wellness Wednesday Massage Breaks

Apr 3, 5:00pm - Apr 3, 8:00pm

Koffler House

Drop in and enjoy a free, 10-minute shoulder massage from a registered therapist. For more info, please visit uoft.me/massage

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #uoft

1 going
Managing Your Inner Critic (Self-Compassion) - for Grad Students

Managing Your Inner Critic (Self-Compassion) - for Grad Students

Apr 4, 7:00pm - Apr 4, 8:00pm

Grad Students: Learn to motivate yourself through self-compassion and encouragement rather than criticism. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60498

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #uoft
... See MoreSee Less

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Job Search Strategies

Job Search Strategies

Apr 8, 8:00pm - Apr 8, 9:30pm

Learn about approaches and resources to help you target your job search and stay motivated. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59876 #UofT

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Breathe Well

Breathe Well

Apr 9, 7:00pm - Apr 9, 8:00pm

Learn the benefits of relaxation and restorative breath for well-being and academics. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60126

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #UofT

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Know Your Employment Rights

Know Your Employment Rights

Apr 9, 9:00pm - Apr 9, 10:30pm

Deepen your understanding of your employment rights so you can make more informed employment decisions. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=62367 #UofT

2 interested  ·  1 going
Optimize Your LinkedIn

Optimize Your LinkedIn

Apr 12, 3:00pm - Apr 12, 4:30pm

Learn ways to optimize your LinkedIn profile and use various features to support your job search, career exploration and networking goals. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59937 #UofT

2 interested  ·  1 going
Resumes & Cover Letters

Resumes & Cover Letters

Apr 15, 6:00pm - Apr 15, 7:30pm

Learn strategies to create a more effective and captivating resume and cover letter. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59956 #UofT

4 interested  ·  1 going
Grief Support Group

Grief Support Group

Apr 16, 7:00pm - Apr 16, 9:00pm

Find support for grieving the death of a loved one or experiencing anticipatory grief. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=62417

Join the Multi-Faith Centre Facebook Group: facebook.com/groups/multifaithuoft #UofT
... See MoreSee Less

1 going
Networking Strategies

Networking Strategies

Apr 17, 3:00pm - Apr 17, 4:30pm

Discover ways to connect with professionals both virtually and in-person. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59930 #UofT

2 interested  ·  1 going
Gaining Clarity: Career Purpose Statements

Gaining Clarity: Career Purpose Statements

Apr 19, 4:30pm - Apr 19, 6:00pm

In this interactive, arts-based session, you will collaborate with others to write a personal career statement that you can use to help develop a strategy to find and create meaningful career opportunities. No artistic experience or art materials necessary. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59867 #UofT... See MoreSee Less

3 interested  ·  1 going
Sleep Well

Sleep Well

Apr 22, 3:00pm - Apr 22, 4:30pm

Feel rested and refreshed as you discover the benefits of sleep for health and academics. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=60143

Join the Health & Wellness Facebook Group: facebook.com/groups/healthyuoft #UofT
... See MoreSee Less

1 going
Optimize Your LinkedIn

Optimize Your LinkedIn

Apr 23, 7:00pm - Apr 23, 8:30pm

Learn ways to optimize your LinkedIn profile and use various features to support your job search, career exploration and networking goals. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59938 #UofT

1 going
Interview Strategies

Interview Strategies

Apr 24, 4:00pm - Apr 24, 5:30pm

Learn how to prep for job interview questions and showcase your accomplishments to potential employers. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59873 #UofT

6 interested  ·  1 going
I'm Graduating, What's Next?

I'm Graduating, What's Next?

Apr 26, 3:00pm - Apr 26, 4:30pm

Share your questions and concerns, and discuss post-graduation options and pathways to help you create your next steps for exploring your future life. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59869 #UofT

7 interested  ·  1 going
Resumes & Cover Letters

Resumes & Cover Letters

Apr 29, 4:00pm - Apr 29, 5:30pm

Learn strategies to create a more effective and captivating resume and cover letter. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59957 #UofT

2 interested  ·  1 going
Negotiating Job Offers

Negotiating Job Offers

Apr 30, 3:00pm - Apr 30, 4:30pm

Discuss factors to consider when negotiating job offers, and learn about different approaches and strategies to negotiate effectively. For details and registration, please visit clnx.utoronto.ca/home/slevents.htm?eventId=59925 #UofT

1 going